Membership Resources
Become a Member!
To become a member, just print out this form,
fill it out, and mail it in. The form requires Adobe Acrobat Reader.
If you don't have Adobe Acrobat Reader, use this alternative form
instead.
Club Business Contacts:
If you would like to receive the club newsletter via e-mail (and save the
club a lot of money in the process), click
to send us an email (if that link
doesn't work, use GaryG (at) shastasoftware (dot) com.
To contact the newsletter editor, click .
To contact the membership coordinator, click .
Event Leader Forms:
Submit a planned activity via .
Activity Plan in pdf format - to submit an
activity to the Board
Sign Up Form (to pass around at the
Flatlander)
Event Sign In Form
Post-Event Follow-up Form -
Leaders: please fill this out if there were any unusual occurrences (injuries,
lost members, etc.).
We Ski II By Laws
We Ski II Rules and Regulations
We Ski II Guidelines
Miscellaneous:
Here's a recipe for homemade sports drink from the roadbikerider.com
web site:
"You won't believe how close this sports drink recipe is to a commercial
product. It has 110 mg of sodium and 38 mg of potassium per 8-oz. serving. Cost
is only about 30 cents per half gallon. Compare that to $3 for Gatorade! You can
adjust the sweetness to taste. -- John R.
► 1 packet any flavor of unsweetened Kool-Aid or similar product for
making 2 quarts
► 8 tablespoons sugar
► 3/8 teaspoon of salt
► 1/8 teaspoon salt substitute that contains potassium chloride
► 2 quarts of water"
For many other recipes, check out this page.